Weight Loss Tips 8 Articles

Another Healthy Snack Idea!

Another Healthy Snack Idea!

Hello my healthy Makeup Geeks! Today I have another great tasting but healthy snack that I have discovered.  These soy chips are my newest find- I ate these over the weekend and I promise they are so delicious!  These are perfect for taking to the movies as an alternative to buttery popcorn, or just when [...]

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My Workout Routine

My Workout Routine

Hello Healthy Geeks!  ;) Many of you have been asking what I do as my workout routine, so I wanted to take you with me on one of my workouts  I do a variety of things each week, but I mostly love to work out outside- it’s not as boring as running on a machine [...]

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My New Favorite Healthy Snack!

My New Favorite Healthy Snack!

Hello Healthy Geeks! I hope you all are having a great summer so far! This is a quick video sharing a new healthy snack that I found and am loving right now- it’s these Baked Apple Chips.   Sometimes its hard not eating snacks like potato chips, crackers, or other crunchy things especially when you’re [...]

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What I Ate to Lose 115 Pounds

What I Ate to Lose 115 Pounds

Eating healthy isn’t about overly strict diets or unrealistic restrictions. Rather, healthy eating is about feeling great about yourself and having the energy you need to live your life to the fullest. After taking you on my weight loss journey, I wanted to show you some basic ways you can incorporate healthy choices into your everyday meals. [...]

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Top 10:  Ways to Lose Weight

Top 10: Ways to Lose Weight

I realize that losing weight is much more than just 10 steps- it’s a matter of changing your lifestyle to a more healthier one.  If anyone knows the ups and downs of losing weight, it is me, as I have been overweight my entire life.  I’ve tried every diet known to man and it boils [...]

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Lose Weight the Healthy Way :)

Lose Weight the Healthy Way :)

My usual breakfast: My usual breakfast: 2 pieces of rice toast with a smidge of butter, banana, a few almonds or…. Oatmeal with added ground flax seed for omega 3 and protein, small orange *A lowfat omelet or cooked eggs of any sort would be best as you need that protein, but eggs gross me [...]

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