My Weight Loss Journey 21 Articles

It’s Just a Number…

It’s Just a Number…

For those of you who are on this weightloss journey with me, this is just me sharing thoughts from the heart It’s true: I weigh roughly 165 pounds.  (it’s taken me months to even muster up the courage to share my weight)  For some of you 165 may be heavy, for some it may be [...]

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Healthy Pumpkin Muffins

Healthy Pumpkin Muffins

As you all may know, I’m a complete pumpkin lover.  Pumpkin pie, pumpkin bread, pumpkin waffles… Shoot, I’ll even eat cardboard if it tastes like pumpkin. My favorite snack from Starbucks is their pumpkin scones- have you tried them?!  They’re heaven on a plate- just not heaven for my thighs.  I’m not about to spend [...]

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Recipe: Chinese Chicken Salad

Recipe: Chinese Chicken Salad

Welcome to my kitchen! Today I wanted to share another salad recipe with you. If we eat with our eyes first, then this delicious yet stunningly colorful salad is sure to please. I have found that eating salads when trying to lose weight is a great way to get all the nutrients your body needs. This [...]

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Another Healthy Snack Idea!

Another Healthy Snack Idea!

Hello my healthy Makeup Geeks! Today I have another great tasting but healthy snack that I have discovered.  These soy chips are my newest find- I ate these over the weekend and I promise they are so delicious!  These are perfect for taking to the movies as an alternative to buttery popcorn, or just when [...]

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Healthy Drinks for the Summer

Healthy Drinks for the Summer

Hello Healthy Geeks! I hope you all are having a great summer and are staying cool and hydrated!  We all know that we are supposed to drink water each day, but do you know how much you need to maintain proper hydration? To calculate what your water intake should be all you need to do it [...]

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Eating Healthy at Fast Food

Eating Healthy at Fast Food

Hello Healthy Geeks! As you may know, I tend to travel quite a bit and can’t always make healthy meals from home.  I wanted to show you what I eat when I’m on the run, as it’s VERY easy to go off your healthy eating plan if you’re going to fast foods.  Now obviously the [...]

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My Workout Routine

My Workout Routine

Hello Healthy Geeks!  ;) Many of you have been asking what I do as my workout routine, so I wanted to take you with me on one of my workouts  I do a variety of things each week, but I mostly love to work out outside- it’s not as boring as running on a machine [...]

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My New Favorite Healthy Snack!

My New Favorite Healthy Snack!

Hello Healthy Geeks! I hope you all are having a great summer so far! This is a quick video sharing a new healthy snack that I found and am loving right now- it’s these Baked Apple Chips.   Sometimes its hard not eating snacks like potato chips, crackers, or other crunchy things especially when you’re [...]

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What I Ate to Lose 115 Pounds

What I Ate to Lose 115 Pounds

Eating healthy isn’t about overly strict diets or unrealistic restrictions. Rather, healthy eating is about feeling great about yourself and having the energy you need to live your life to the fullest. After taking you on my weight loss journey, I wanted to show you some basic ways you can incorporate healthy choices into your everyday meals. [...]

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